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Make an appointment with your doctor or pediatrician if you still see one. Talk to them about your desired amount of weight loss and ask how you can go about weight loss safely and appropriately. Also ask if your doctor has any information on additional support from people like: a registered dietitian, exercise physiologist, therapist or young adults weight loss programs. If you don’t have a doctor you see regularly, speak with your parent or guardian about finding a physician who can help you meet your goals....

Here we’ll explain ping in more depth, including how to measure it and how to lower your ping to reduce lag in online games. What is ping? Many people assume that a fast, responsive internet connection relies solely on a good download and upload speed, but there’s more to it than that. There’s also ping, which is essentially a reaction time. If you have a ping of 98ms (milliseconds) that’s the time it has taken for your computer (or game console) to respond to a request by another computer....

Disconnect your plumbing. If your countertop is located in a kitchen, bathroom or utility area, you must ensure that you cannot have water leakage. Stop the water from its source. Loosen the sink and other plumbing. You can use a putty knife and the help of a few friends. Remove these items when they are loosened. Cut the caulk around the backsplash, if you have it. Use a utility knife to cleanly cut and strip away the caulk holding the backsplash in place....

If you do want your haunted house to be on Halloween, make sure to start preparations a few weeks before Halloween. You could give out a little prize at the end for children, like some candy, goody bag, or some other Halloween treat. It’s also an option to create a maze in your home out of supplies such as painted boxes and cloth. For a lighter, funnier tone, have an actor play a “mad scientist” that acts silly as he works around his lab....

A 1 piece swimsuit will also work if you do not have a leotard. Make sure to trace right along the edges of the leotard. Make sure that the line goes all the way around the edges of the leotard body and sleeves. Cut out this piece and mark it as the “front” piece. Keep in mind that the back of the leotard may have a lower back than the front....

Want to cut the narcissist out of your life? Go completely no contact by blocking their number and their social media account. If they tell you about one of their accomplishments, say something like, “Oh, cool,” or, “Nice. ” You could also compare them to someone else. If they tell you about something they did at work, try saying, “Oh yeah, Greg told me about something like that. He did the exact same thing at his job....

Save yourself some work, and fold the fabric with the right sides facing in. If you don’t have a onesie, find some pants and a shirt that fit your baby. Place them on the fabric, with the waistband and shirt hem touching. [2] X Research source You are cutting out a crescent shape. This way, you won’t be widening the collar. If you widen the collar, it won’t match up with the back piece....

Griefers and tryhards have been a major problem for GTA Online since its release. Whether they blow up personal vehicles or challenge players to death matches, it can be a real hassle. They make it hard to get missions done. As a result, some GTA Online players have to resort to private sessions. There are major differences between a private and public session. GTA Online players might prefer a solo lobby....

Rotary cutters come in a variety of sizes, but a medium size is the best to start with. If you choose to use regular scissors, be sure that they are well sharpened and will not snag the fabric. Get a cutting mat. Cutting your fabric on a regular tabletop may seem the easiest, but you are likely to score your furniture and you will not be able to get as straight of a line....

You’re likely vaccinated already since polio was eradicated in the United States in the 1970s thanks to widespread vaccinations. Although the easiest way to confirm is to ask your parents, they may not remember or have your vaccination records on hand. Many elementary schools or preschools also require polio vaccination for entry. Although you may not be able to obtain a copy of your record, you can check your school’s list of vaccine requirements for your peace of mind....

Usually, breast budding signals the onset of puberty, but this isn’t true for some people. It’s perfectly normal to notice other signs of puberty, such as pubic hair, before breasts. Don’t worry if that means you’re probably going to start your period later than your friends. Everybody’s body is different![3] X Research source Starting your period later doesn’t mean that you’re less mature or grown-up than your friends. Even if you don’t have a growth chart, you can still keep track of your growth by looking at how your clothes fit....

Respond to “nei5 hou2 maa3” with “ngo5 hou2 hou2,” which is similar to saying “I’m fine” in English. If the other person asks you first, you might add “nei5 ne1,” which means “how about you” or “and you. “[4] X Research source When greeting friends or children, you can also say “hei1. " This is a more casual greeting that’s usually not suitable if you’re greeting a stranger or someone older than you....

If the ground slopes to the camper’s side, reposition the camper so the ground slopes towards the front or back end. Keep the camper hitched until you’re done leveling it from side to side. A cheaper leveling option is 2 in × 10 in (5. 1 cm × 25. 4 cm) pieces of lumber. The wood always has to be wider than the tires. Also, wood can take up a lot of storage space and, if the wood is rotten or broken, it shouldn’t be used....

Many open-world elements can be seen in Paper Mario: The Origami King. The game’s development team outlined a number of open-world features that would appear in Paper Mario prior to its release. In addition to collectible items and having the ability to explore each region limitlessly, Mario is able to go fishing now, a largely popular activity seen in open-world AAA games. Through fishing, a number of cookable items will become available, but before this is possible, players will have to check a few boxes....

How to Stream Internet Radio Using WMP 11 If you use Windows Media Player 12, the instructions are a bit different. If so, see our guide on how to stream internet radio stations with WMP 12. Also, see how to stream internet radio in VLC Media Player and stream internet radio in iTunes. With Windows Media Player open, right-click the blank space next to the arrows at the top left corner of the program....

Let yourself feel grief and allow yourself to work through these stages. Do not try to mask your emotions and don’t try to rush your grieving process. [5] X Expert Source Ken Breniman, LCSW, C-IAYTLicensed Clinical Social Worker & Certified Yoga Therapist Expert Interview. 24 April 2020. Light a candle in their honor. Take flowers to their grave and talk to them. Let them know what’s on your mind. Do an activity that you loved to do together, while remembering everything that was great about your spouse....

vlock is a command-line program that will lock your Linux terminal, as well as virtual consoles. How to Install vlock on Linux It’s easy to install vlock on your system. All you have to do is use your distro’s default package manager. On Debian/Ubuntu: Arch Linux users can install vlock as part of the kbd package. It’s in the “core” repository and thus installed by default. You can install the package manually if it isn’t:...

The Messenger app doesn’t allow you to sign out. You’ll have to use the Facebook app to sign out of your account on Messenger.

Now, thanks to General Electric, the options free lunch is in its final days. GE’s announcement last week that it will start subtracting options from its reported profits is a pivotal event, because GE is the country’s biggest company in terms of stock-market value, and its influence is immense. Coca-Cola started the current stampede with a surprise decision in mid-July to treat options as an expense. Before that, only a handful of firms did so....

Find at least one to three things about the other person that strike you as being interesting, admirable, inspiring, cool, special, etc. It must be something that you consider a positive aspect. Keep trying until you manage this. It becomes a fun thing to do, to challenge yourself to this task until it is achieved. Catch your mean thoughts as they arise. You know the ones, the ones that put people into boxes....