Mattresses that have specific lumbar support (also called zoned support) shouldn’t be flipped or rotated.
Putting your mattress on the floor can lead to a dustier, dingier mattress that breaks down faster. Plus, it may collect more marks and stains, meaning you’ll have to clean your mattress more often.
This is especially true if you’re using a memory foam mattress. These mattresses are very sensitive to temperature, and keeping them too warm will make them softer over time.
Airing out your mattress will also make it smell better, too! Drying it out removes any mustiness that could come with mold or mildew.
For the most support, look for a mattress topper with zoned support. This added firmness helps cradle the pressure points on your body, leading to a better, more comfortable sleep.
Most bed frame slats are made of metal or wood. If you have a warranty on your bed frame still, reach out to your manufacturer to see if they’ll replace the slats for free.
Using plywood is fine for a short-term solution, but in the long-run, it tends to trap moisture in your mattress which can lead to mold and mildew. Plus, adding plywood underneath your mattress may void your warranty, so it’s best to reach out to your mattress provider before trying this hack.
Buying a new mattress might be an annoying process, but your body will thank you in the long-run. Sleeping on a mattress that’s too soft can cause hip, back, and neck issues, which can disrupt the quality of your sleep. In general, it’s best to replace your mattress every 6 to 8 years.
